Mel and Marissa have each come a long way in their respective fitness journeys! Mel has recently gotten really into strength training, and is now a self proclaimed "gym rat", while Marissa has found her stride in loving her cardio routine. Join...

Today we discuss stress, the good and the bad. Things can feel really complicated in our 20s, as our careers ramp up and more personal responsibilities land on our plates, but we'll help you with the tips on preventing and managing stress to ma...

Negotiating a job offer can often feel so scary and awkward, but it's an important skill to hone that can make a huge difference in what you're taking home in your new role. This week, join us as we discuss our tips and tricks, do's and don'ts ...

Join us this week for a spicier episode than usual as we talk about dating! In this episode, we break down the struggles and learnings from our dating experiences in tech cities in our mid twenties.

Ah the dreaded performance review and peer feedback cycle, a very important time of year that we all seem to dislike. In this episode, we tackle how to prep for reviews, tips on writing good reviews, and moving forward after results come out, t...